Home || Affiliates || Order the Programme     

 

TESTIMONIALS

These are excerpts from the testimonials sent by Medical Professional who have attended the Seminars conducted by  Dr.Hanish Babu and perused his "10 Days to Stress Free Life", the Art Of Stress Free Living!

 

 

Dr.Gouri Shankar Patnaik, Consultant Orthopedic Surgeon, Kawla Hospital, Muscat, Sultanate of Oman          

Hello Hanish,

      I was astounded, to say the least, to go through your Stress Management Kit. Though I had known from your website about your training programmes and had attended a few of your leadership seminars, I did not know you had such an effective, exemplary program under your belt! I like the way you present a complex subject : precise, simple, lucid! The relaxation audios are cool and refreshing. Your daughters have also done an excellent job in the female voice presentations of the relaxation audios.  I am sure your stress management programme will help lots of people beat the scourge of the modern day, the omnipotent STRESS: Congratulations for a great Work well accomplished and superbly presented!

 

 

 

 

Click on the images to see excerpts from the original letters

 

Dr.Anita V Thigale, MD, Pathologist 

Very difficult topic but presented in a very precise manner. Simple exercises. Good relaxation technique. Very good examples with explanation. Thank you for this valuable information.

               

Celine Doris, Staff Nurse

The programme has taught me how to manage stress in me and others. The relaxation session has helped me to relax in a proper way and to teach others the right way of relaxation and to fight stress in a relaxed way, with the exercises taught which are easy to be taught to others. Thus many will be able to manage stress by themselves without medication by this seminar. Well Done!                

 

Dr.G.P.Devarajan, General Practitioner

Very Useful Programme with excellent presentation, will help a lot to manage the day to day stress we are feeling in our profession and life. Appreciation for selecting a very important topic which is prevalent in everyone. Relaxation session is also very much beneficial to be practised.

 

 

Dr.J.C.F.Demello, Al Zaravi Hospital

Excellent lecture on "Stress Management". It gives the right way to manage Stress and some exercises which some of us do not know will help us to do to relieve stress as well as help us for bodily exercise. Well Done.

 

Dr.Nazeera Aziz Pancha, Anaesthetist

These workshops should be conducted more frequently for larger populations. There is a lot of work required in this field especially this part of the world. I myself have been undergoing lot of stress. 'Yoga' helped, still some more regular effort is required. This session has started some thought provoking process. Doctors can help a lot. Just as you made us relax during the session, patients can be induced to do the same. Relaxation Techniques(exercises) were very good. I wish we had some more time! Thanks!

 

Dr.Fathima Kausu, Ophthalmologist.

Stress Management Programme was excellent, particularly those relaxation procedures! I would definitely let my patients know and teach them too as they come with tension headache which they think is the cause of their vision problem. Thanks for such good and informative programme: we would like to attend henceforth more of the relaxation programmes.

 

Dr.M.S.Kumar, Endocrinologist

I felt enlightened after attending this practical seminar. It is one of the most important aspect of our profession, but usually ignored by people of our fraternity. I do practice and teach my patients some relaxation technique, but your lecture has given new inputs to my teaching techniques. Keep it up!

 
 

   

 

Dr.Rubina, Specialist Prosthodontist

It was a very nice and good-excellent informative-lecture, much needed in our stress filled life. The program has given me insight how to manage stress in my daily life. We got good live  demonstration which was better than reading a book or seeing a video/CD. We will make these exercises a daily routine.

 

 Dr.Sam Thomas M, Family Clinic

Today's seminar was a well arranged, organized one; very informative talk. Helped a lot to have introspective vision on how to avoid undue stress. Management of patients with stress is  a must, not only by advise, but something practical. Relaxation session was very useful. Keep up the standard." All the Best"

 

Sushma Sivadasan, Staff Nurse

The relaxation session was very good.  The Speaker was very good. The seminar was well arranged and everything was according to order. Needed some more space to exercise!  

 

  Order 10 Days to Stress Free Life!

 

Topics Covered in the e-Book and e-Zine:

understanding stress | what is stress? |  stress and performance | are you under stress? | stress and diseases | measure your stress level | your annual stress level | your life stress score | principles of stress management | relaxation techniques | physiology of relaxation | managing special stressors | instruction on using relaxation MP3 audio | start your relaxation session! | life change events and stress management | time management for stress relief | time management assessment | daily relaxation session | manage personality to reduce stress | assertiveness assessment | assert yourself | don't say yes when you want to say no! | anxiety management for stress free living | anger management to relieve tension | work related stress | stress in married life |  marital bliss and stress management | body care for stress relief | Nutrition and stress | exercise and stress management | stress in work places | stress in lovers | stress in children | young people and stress | stress and human relations | middle age crisis | stress in old age | self hypnosis | autosuggestion therapy for stress management | meditation for stress management | yoga and stress management | breath and relax | breathing execises for relaxation | other modalities of stress management | financial management for stress free living | take stock of your finances | guidelines to prepare a balanced portfolio | make money in bull market | make money in bear market | make money in sleeping market | option trading | home based business model | setting up a home based internet business | creating mutiple streams of income | google adsense | google cash | google adwords | selling your own products on the net | income potential of affiliate programmes | relax without money worries | final tips on stress management | reframing life | review of the programme  | disclaimer | faq on stress management | financial disclaimer | script for self recording sessions | self recorded relaxation sessions | advanced relaxation sessions | relaxation for idle people | stress management for dummies