Emotional Effects of  Stress

Emotional effects of stress occurs when the emotional stress is suppressed without proper release.

    If stress is suppressed for longer periods without expressing the emotions, it can lead to 'dis'ease and illness. When the inner emotional conflicts are not resolved properly, the feelings are transferred sub consciously to cause physical illness. Headache following emotional stress is a good example.

A child with emotional stress may complain of stomach ache as a means of grabbing the parents attention.

Skin as a sensory organ is an extension of the brain. Emotional stress manifests as skin diseases like pruritus, urticaria etc.

Emotional stress can also cause varied symptoms like constipation or diarrhea. Irritable bowel syndrome has a very high emotional basis.

Thus emotional effects of stress can manifest in various manners and has to be managed in the proper way.

Learn how to manage your emotional stress.

 

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